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4defycoaching

Discover Your Path with 4Defy Coaching

Updated: Jul 30

At 4Defy Coaching, our mission is to empower women to live authentically and connect deeply with their true selves.


Meet Your Hosts!


Jamie Peer


Jamie Peer is a passionate advocate for women's empowerment, dedicated to helping women reconnect with their authentic selves. With years of experience in coaching, Jamie brings a unique blend of empathy, insight, and practical wisdom to every session and retreat. Her approach is holistic, focusing on the mind, body, and spirit to foster deep, lasting transformation.



Jill Glasenapp


Jill Glasenapp is a dynamic coach with a profound commitment to supporting women on their journey to self-discovery and empowerment. With a background in holistic wellness and spiritual growth, Jill's guidance is both nurturing and empowering. She creates a safe, supportive space where women can explore their true desires and step into their fullest potential.




A Journey Rooted in Friendship and Purpose


Jill and Jamie's journey began over 15 years ago when they first crossed paths while serving together in the military. Though their lives took different paths at the time, fate kept bringing these two kindred spirits back into each other's orbits.


As they reconnected over the years, Jill and Jamie marveled at the way their journeys continued to intertwine. There was just something undeniably special about their connection - a profound understanding and deep well of trust that transcended the normal bounds of friendship.


One weekend, they got together to intentionally ponder the ways the Universe seemed to be conspiring to bring them together. As they reflected on the serendipitous threads connecting their paths, and how much their friendship meant to one another - and thinking ALL women would benefit from long-standing authentic and meaningful connections - Jill suddenly blurted out, "You know, I think we should start doing women's transformation retreats!" to which Jamie immediately replied, "Let's do it!"


Drawing upon their own hard-won wisdom, as well as their steadfast belief in the transformative power of sisterhood and nature, Jill and Jamie crafted retreat experiences that left participants forever changed. The first two retreats they hosted were enormous successes, empowering dozens of women to feel more grounded, inspired, and connected to their inner strength.


What We Offer: Retreats and Coaching


Empowering Retreats


Our retreats are designed to provide a transformative experience, offering a sanctuary where you can recharge, reflect, and reconnect with your inner self. Surrounded by nature's beauty, you'll engage in activities that nourish your soul, from guided meditations and yoga sessions to creative workshops and soulful discussions. These retreats are more than just a getaway; they're a journey back to yourself.


Now, as Jill and Jamie prepare to unveil their latest offering - a cozy, Hygge-inspired winter retreat that invites women to draw nourishment from the grounding rhythms of nature and undertake a profound journey of self-discovery - they can't help but marvel at how their longtime friendship has blossomed into a meaningful labor of love, fueled by their unwavering commitment to helping women rediscover their innate strength, resilience, and radiance. They can't wait to share that magic with a whole new circle of sisters.


Women's Empowerment Coaching


Our coaching programs are tailored to support you in your unique journey. Whether you're seeking to enhance your personal relationships, find more fulfilling work, or connect with your spirituality, we're here to guide you every step of the way. Our group coaching sessions (or one-on-one if you prefer) are personalized to address your specific needs, helping you to unlock your full potential and live a life of abundance and joy.


Join Us on This Journey


We invite you to embark on this journey of self-discovery and empowerment with us. At 4Defy Coaching, you'll find a community of like-minded women, all striving to live authentically and courageously. Together, we can break free from the norms and expectations that hold us back and create a life that truly resonates with our true selves.


Ready to take the first step? Explore our upcoming retreats and coaching programs today. Rediscover your authentic self and unleash the power within you.


For more information, visit our website or contact us directly. Let's defy the ordinary and embrace the extraordinary—together.

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